Two Ways To Stay Healthy When Binge Gaming

Unlike watching television, playing video games can improve brain and motor function. Still, this past-time is so fun that many players get lost in their favorite games and end up playing for hours on end, which can be harmful to their overall health. Here are two tips for staying healthy when indulging in a binge gaming session: Stand and Walk at Hourly Intervals One of the reasons why video games are often given two thumbs down by healthcare experts is because it's primarily a sedentary activity. [Read More]

Determining When To Visit A Cardiologist

A cardiologist is a specialist that deals with heart problems. However, not everyone with a somewhat increased risk for heart disease needs to visit this type of specialist. In some cases, a general practitioner can provide all of the care needed. Heart Problems Treated A cardiologist treats people with coronary artery disease, heart failure, heart rhythm problems, and heart valve problems as well as those who have had a heart attack. [Read More]

Ready To Conceive? Follow These Tips To Naturally Boost Male Fertility

If you and your partner have decided to try to conceive a child, she is probably beginning to focus more on her own health in order to boost her fertility and ensure a healthy baby. But fertility is not a one-sided issue. Male fertility is also important, so begin taking a few steps to boost your sperm count and improve the health of the sperm you do produce. Here are five natural ways to go about improving your own fertility and therefore your partner's chances of a healthy conception. [Read More]

How To Repair Ligament Damage With Reconstruction Surgery

If you play a sport, then it is important to not have any injuries. You need full range of your body's motion. Playing a sport requires contorting your body and moving in different directions. For these reasons, a knee injury can put you on the bench. Read on to find out how to repair ligament damage with reconstruction surgery. What Is The Purpose Of The Ligaments In Your Knee? Your knee joint is made up of the medial collateral ligament (MCL), lateral collateral ligament (LCL), posterior cruciate ligament (PCL) and anterior cruciate ligament (ACL). [Read More]