About Me

Choosing To Live Better

A few months ago, I realized that I needed to do something to change my lifestyle. I was largely sedentary, drank, smoked, and ate like there was no tomorrow. I decided to talk about my lifestyle with my doctor, and it really made a difference. That simple trip to a healthcare clinic really paved the way for healthier living, and I was really grateful for their help. My doctor showed me how to eat, how much to exercise, and how to improve my life. This blog is all about how healthcare clinics can help you to regain a foothold on your health.

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2023

No More Stigma: Debunking Common Misconceptions About Counseling
While many people benefit from counseling, there are all too many people who don't think that counseling would be helpful for them. This is often because they've heard myths about mental health treatment, including counseling. Are some of those misconceptions keeping you away from mental health counseling? Here are a few of the most common misconceptions people experience. Counseling Is Only For People With Severe Mental Health Issues  This couldn't be further from the truth.