About Me

Choosing To Live Better

A few months ago, I realized that I needed to do something to change my lifestyle. I was largely sedentary, drank, smoked, and ate like there was no tomorrow. I decided to talk about my lifestyle with my doctor, and it really made a difference. That simple trip to a healthcare clinic really paved the way for healthier living, and I was really grateful for their help. My doctor showed me how to eat, how much to exercise, and how to improve my life. This blog is all about how healthcare clinics can help you to regain a foothold on your health.

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What You Need To Know About Colon Cancer

Posted on April 11, 2017

According to the American Cancer Society, the third most commonly diagnosed type of cancer in the United States is colon cancer. In fact, nearly 137,000 people are estimated to get diagnosed with this type of cancer and just over 50,000 are expected to die from it. While these are some pretty grim statistics, the good news is there are some things you can to prevent colon cancer and there are also some effective forms of treatment available. [Read More]

Never Wake Up Rested? You Might Have Sleep Apnea

Posted on March 29, 2017

Plenty of people struggle with getting enough sleep, but if you're spending enough time in bed and still wake up tired, you might have a different problem. Being tired all the time even when you've slept the recommended 7-9 hours of sleep is a bad sign and could indicate that you are suffering from sleep apnea. This guide will explain what sleep apnea is, its symptoms, and what you should do if you think you have it. [Read More]

4 Ways a Pregnancy Counselor Can Help You With Your Pregnancy

Posted on March 27, 2017

Pregnancy comes with many challenges. Every stage of pregnancy - from pre-pregnancy to after delivery - can come with anxiety, stress, and confusion. It helps to have a guide on the journey, and that's what pregnancy counseling is all about. Here's a closer look at how pregnancy counseling can help you. 1. Identifying Possible Challenges Some people never even realize many of the challenges that come with pregnancy. The challenges that come up will not only affect you, but they can also affect everybody else around you. [Read More]

Incontinent After Giving Birth? Thermiva Can Help

Posted on March 24, 2017

Pregnancy and giving birth is a beautiful process that millions of women experience every year. However, many of these women also experience incontinence afterward. This is a common problem that can be fixed with a treatment known as thermiva. Here's what women who are suffering from this problem need to know about how thermiva can help. Incontinence After Giving Birth Is Common After women give birth, the muscles of the vagina will spread and often stretch. [Read More]