About Me

Choosing To Live Better

A few months ago, I realized that I needed to do something to change my lifestyle. I was largely sedentary, drank, smoked, and ate like there was no tomorrow. I decided to talk about my lifestyle with my doctor, and it really made a difference. That simple trip to a healthcare clinic really paved the way for healthier living, and I was really grateful for their help. My doctor showed me how to eat, how much to exercise, and how to improve my life. This blog is all about how healthcare clinics can help you to regain a foothold on your health.

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2 Questions You Might Have About Physical Therapy

Posted on January 13, 2018

There are many reasons that someone would need physical therapy. Many people don't get the treatment that they need, simply because they don't know why therapy is so important or under what circumstances they should get it. Here are some things that you should know about getting physical therapy. Who Needs Physical Therapy? There are a couple different situations where you would need physical therapy. First, people generally need physical therapy after the lack of use of a body part. [Read More]

Top 4 Activities That Will Keep You Occupied During Chemo Infusion

Posted on August 16, 2017

Chemotherapy is used as a treatment for cancer. Although some patients may be able to take chemo pills, most will undergo chemo infusion. This is when an IV is inserted into a central line or a vein so that the medication can be delivered right into the blood stream. This can take several hours each time, which means you'll need something to do to keep yourself occupied. Below is a list of four activities that will help you pass the time. [Read More]

Two Ways To Stay Healthy When Binge Gaming

Posted on July 5, 2017

Unlike watching television, playing video games can improve brain and motor function. Still, this past-time is so fun that many players get lost in their favorite games and end up playing for hours on end, which can be harmful to their overall health. Here are two tips for staying healthy when indulging in a binge gaming session: Stand and Walk at Hourly Intervals One of the reasons why video games are often given two thumbs down by healthcare experts is because it's primarily a sedentary activity. [Read More]

Determining When To Visit A Cardiologist

Posted on June 18, 2017

A cardiologist is a specialist that deals with heart problems. However, not everyone with a somewhat increased risk for heart disease needs to visit this type of specialist. In some cases, a general practitioner can provide all of the care needed. Heart Problems Treated A cardiologist treats people with coronary artery disease, heart failure, heart rhythm problems, and heart valve problems as well as those who have had a heart attack. [Read More]