About Me

Choosing To Live Better

A few months ago, I realized that I needed to do something to change my lifestyle. I was largely sedentary, drank, smoked, and ate like there was no tomorrow. I decided to talk about my lifestyle with my doctor, and it really made a difference. That simple trip to a healthcare clinic really paved the way for healthier living, and I was really grateful for their help. My doctor showed me how to eat, how much to exercise, and how to improve my life. This blog is all about how healthcare clinics can help you to regain a foothold on your health.

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Planning Your Summer Activities? How To Keep Yourself Healthy And Safe During The Barbecues

Posted on July 4, 2018

Summer has finally arrived, and with it, the opportunity to spend a lot of time outside. Unfortunately, there's also an increased risk of health-related issues. The last thing you want is to spend your summer stuck in the doctor's office, or worse, the emergency room. To help you stay healthy this summer, here are four simple steps you should follow. Change the Way You Look at Barbecues If your summer is going to be filled with barbecues, it's time to change the way you look at them. [Read More]

Why Cryotherapy Is Great For MMA Fighters

Posted on May 25, 2018

If you are involved in the world of mixed martial arts, then you could always be looking for ways to improve your training and performance. Of course, you might have always put more of a focus on things like your diet and your workouts, but one thing that you might not have thought about trying is cryotherapy. Cryotherapy is a process that involves standing in sub-zero temperatures for a few minutes. [Read More]

How To Get Comfortable During An Infusion Therapy Treatment

Posted on April 25, 2018

When you have become ill, you might find that you cannot eat and cannot take medications orally. When this happens, you may need to have your medications introduced through a different method than taking your medications orally: infusion therapy. Receive Infusion Therapy Outside of a Hospital Traditionally, infusion therapy was provided in an inpatient setting. However, you may have your infusion therapy provided to you in an outpatient infusion therapy center. [Read More]

In-Home Care: Does Your Parent Need It If You're Caring For Them?

Posted on April 9, 2018

As an adult, watching your parents age is not always easy. You may have started to act as a caretaker for them, handling small tasks and assisting them with baths and other activities. You might start wondering whether it would be good for a nurse or an aide to drop by for in-home care, but be unsure whether it's appropriate. If you're starting to see or experience the situations below, it's probably time to speak with care professionals. [Read More]