About Me

Choosing To Live Better

A few months ago, I realized that I needed to do something to change my lifestyle. I was largely sedentary, drank, smoked, and ate like there was no tomorrow. I decided to talk about my lifestyle with my doctor, and it really made a difference. That simple trip to a healthcare clinic really paved the way for healthier living, and I was really grateful for their help. My doctor showed me how to eat, how much to exercise, and how to improve my life. This blog is all about how healthcare clinics can help you to regain a foothold on your health.

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Baby's First Cold: How To Treat At Home

Posted on July 5, 2016

If you have a new baby, chances are that he or she will get a cold at some point. As a new parent, you're understandably nervous about this milestone; no one wants to see their baby sick and suffering. The good news is that once you have fielded the first cold, you'll feel more equipped to handle subsequent mild illnesses. Here's what you should do to make your little one more comfortable, as well as information on symptoms that require a call to the doctor or health clinic. [Read More]

Pooping Refusal: What To Do About This Potty Training Issue

Posted on July 5, 2016

Most parents look forward to the day that they get to potty train their children because it means no more dirty diapers – well, at least when they get their children potty trained. Usually, getting the child to pee isn't the problem. Getting the child to poop is when the issues really set in and your child decides to stop sprinting around the track. For some children, it is fear and anxiety. [Read More]